Jeb Bennett, LCSW, CAC II
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Find Healing and Hope with Online Trauma Therapy in Colorado

Hope is real. Healing is possible.

Helping adults across Colorado heal from trauma, anxiety, and depression through online therapy, EMDR, and Internal Family Systems (IFS).

Schedule Your Free Consultation

about me

I'm Jeb Bennett, LCSW, CAC II, and for more than 24 years I've helped adults reconnect with themselves through compassionate, trauma-informed therapy that creates meaningful, lasting change.

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services

Therapy Services for Adults Across Colorado

Trauma-informed care including IFS, EMDR, anxiety, depression, and PTSD therapy—available online wherever you are in Colorado.

Trauma Therapy

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Heal from overwhelming experiences while developing greater resilience, emotional regulation, and a renewed sense of safety.

Trauma Therapy support in Colorado

Internal Family Systems (IFS)

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Understand the different “parts” of yourself with compassion and learn how inner conflicts can become opportunities for healing.

Internal Family Systems (IFS) support in Colorado

EMDR Therapy

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Process painful memories without reliving them, helping your brain naturally integrate difficult experiences.

EMDR Therapy support in Colorado

Anxiety Therapy

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Reduce constant worry, quiet self-criticism, and regain confidence through evidence-based, compassionate treatment.

Anxiety Therapy support in Colorado

Depression Therapy

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Reconnect with meaning, motivation, and hope while understanding the emotional patterns contributing to depression.

Depression Therapy support in Colorado

PTSD Therapy

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Recover from traumatic experiences using proven trauma-focused therapies that support long-term healing.

PTSD Therapy support in Colorado
Online therapy session with Jeb Bennett, LCSW, CAC II

Typical session

Compassionate, HIPAA-compliant therapy from the comfort and privacy of your own home.

At a glance

  • Connect through a private, HIPAA-compliant video platform.

  • Fit therapy into your daily life without travel time.

  • Meet from anywhere in Colorado where you can speak privately.

Online Therapy Throughout Colorado

Therapy should be accessible wherever you are. Jeb provides secure, HIPAA-compliant online therapy sessions for adults throughout Colorado, allowing you to receive compassionate care from the comfort and privacy of home.

Sessions use a HIPAA-compliant, secure video platform—the same confidentiality protections as in-person therapy.

Private & confidential

HIPAA-compliant video sessions designed to protect your privacy

Available statewide

Online therapy for adults anywhere in Colorado

Start with a free 20-minute consultation

A no-pressure conversation to discuss your concerns, ask questions, and see if we are a good fit.

book consultationcall (720) 770-1782
learn how telehealth works →

jeb's signature approach

You're Not One Thing. You're Many Parts—And They All Make Sense.

Jeb practices Internal Family Systems (IFS), a way of doing therapy that treats every side of you as worth listening to—not something to fight.

Begin with the part that feels familiar

Self

Your calm, compassionate center.

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Managers

The parts that work hard to keep you safe.

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Firefighters

The parts that react when feelings surge.

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Exiles

The parts carrying older emotional wounds.

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Explore IFS Therapy

areas served

Online Therapy Across Colorado

Jeb provides secure online therapy for adults throughout Colorado. Whether you're in a major city or a smaller community, therapy is available wherever you have a private space and an internet connection.

Front Range

Denver

Secure online trauma therapy for adults in Denver and surrounding neighborhoods.

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Front Range

Boulder

Secure online trauma therapy for adults in Boulder and Boulder County.

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Front Range

Colorado Springs

Secure online trauma therapy for adults in Colorado Springs and the Pikes Peak region.

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Southwest Colorado

Durango

Secure online trauma therapy for adults in Durango and the Four Corners region.

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Rocky Mountains

Telluride

Secure online trauma therapy for adults in Telluride and San Miguel County.

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Rocky Mountains

Aspen

Secure online trauma therapy for adults in Aspen and the Roaring Fork Valley.

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Rocky Mountains

Vail

Secure online trauma therapy for adults in Vail and Eagle County mountain communities.

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Statewide

Across Colorado

Online sessions reach every corner of the state. Explore all the communities Jeb serves.

View all areas→
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stories of healing

Healing Looks Different for Everyone

Every person arrives with a different story—and leaves with a different kind of change. These are real experiences from clients who found their way forward in therapy with Jeb.

“

Maria found the safety to discover her own voice. She traced her pattern of putting others first back to early family roles, learned to live more in the present, and now feels capable of making changes for the better.

Maria*A story from therapy

*Names changed to protect client confidentiality.

Therapy Insights & Helpful Resources

Explore practical articles, reflections, and educational resources on trauma, anxiety, relationships, emotional healing, and personal growth.

see all
The Colorado LCSW Path: A Step-by-Step Guide for Aspiring Clinicians

Therapy insights

Mon, Jul 20, 20267 min read

The Colorado LCSW Path: A Step-by-Step Guide for Aspiring Clinicians

The Colorado LCSW Path: A Step-by-Step Guide for Aspiring Clinicians If you are working toward independent clinical practice in Colorado, the path to becoming a Licensed Clinical Social...

read more →By Jeb Bennett
When Trauma Lives in the Body

Therapy insights

Mon, Jul 20, 20261 min read

When Trauma Lives in the Body

Grief is often misunderstood as a process with clear stages and a predictable endpoint. In reality, grief is deeply personal and can unfold in ways that are unexpected. After the loss of a...

read more →By Jeb Bennett
Working Together in Therapy

Therapy insights

Mon, Jul 20, 20261 min read

Working Together in Therapy

Beginning therapy can feel like a significant step, especially if you re unsure of what to expect. At its core, therapy is a collaborative relationship built on trust, curiosity, and mutual...

read more →By Jeb Bennett

questions

Wait, I Have a Few Questions

Find practical information about sessions, insurance, scheduling, and what to expect.

let's talk

The easiest way to begin is to schedule a free 20-minute consultation through the booking page or by calling (720) 770-1782. From there, I'll find a regular session time that works for you.

I'll begin a comfortable conversation about what brought you to therapy, what you hope will change, and what would help you feel safe and supported. There is no pressure to share more than you are ready to discuss.

Individual therapy sessions usually last 55 minutes.

A free 20-minute consultation gives you a chance to discuss what you need, answer your questions, and decide together whether working with me feels like a good fit.

Sessions take place through a secure video platform. You can join from anywhere private in Colorado with a reliable internet connection.
view all FAQs
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You Don't Have to Carry It Alone.

Healing doesn't happen overnight, but it often begins with a single conversation.

If you're ready to better understand yourself, heal from painful experiences, and move toward lasting change, I'd be honored to support you on that journey.

Schedule Your Free ConsultationContact Jeb

get in touch

Ready to Take the First Step?

Call(720) 770-1782
Online therapyAvailable throughout Colorado
AvailabilityTuesday–Friday: 9:00 AM – 4:00 PM
Response timeUsually within one business day

Please do not include urgent or highly sensitive clinical details in this form. If you are in immediate danger, call 911 or 988.

Ready to Take the First Step?

If you're interested in working together, complete the form below to request your free consultation. I'll personally respond as soon as possible.

A sentence or two is enough. You do not need to share clinical details here.

By submitting, you agree to the Privacy Policy & TOS. This form is for non-urgent inquiries only.

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Jeb Bennett

LCSW, CAC II

(720) 770-1782

Tuesday–Friday: 9:00 AM – 4:00 PM

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services & specialties

Trauma Therapy
Internal Family Systems
EMDR Therapy
Anxiety Therapy
Depression Therapy
PTSD Therapy
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Online-only therapy · Serving adults throughout Colorado